Posterous theme by Cory Watilo

Filed under: research

2011 Version Mindfulness: Careful Actions Can Lead to Good Luck, Research | US News and World Report

Deb:   This article, from a unexpected source in US News and World Report, has traveled quite the distance in our family.  From a skeptical, very practical dad to a dreamer, poetry award winner and values-driven daughter.  If both agree with some enthusiasm to this kind of thinking, I think we've really got something here.   What do you think?

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A few months later, she found...a job that exactly matched her dream.

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Excerpted:

Suzanne Garber was a managing director for an international logistics company in 2008 when, during a career development meeting toward the end of her stint in Brazil, a senior executive asked her about her passions. After Garber excitedly shared her twin loves of travel and helping people in need, the man retrieved papers from his fax machine and handed them to her.

  • They were from a recruiter looking to fill a chief operating officer position at a Pennsylvania-based company that provides medical and security services to clients living or traveling abroad.
  • "I think we are going to lose you," the man explained to a surprised Garber, "and I want you to be happy."
  • A few months later, she found herself in Pennsylvania in a job that exactly matched her dream.

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She set herself up to be offered opportunity...

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Garber thinks "divine timing" may deserve some credit for her move, but she firmly believes that luck didn't randomly strike. She set herself up to be offered opportunity, she says, and then she seized it. "I took a risk in being completely transparent with this person," she says. "I believe my education and work and life experience prepared me for that moment."

...when people who consider themselves lucky think about the past, they view their history in terms of the successes rather than the failures. "This is important, because if you scan the world for the things that are positive, your brain sees similar opportunities going forward," says Shawn Achor, a business consultant and author of the new book The Happiness Advantage.

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 80 percent of self-described lucky people told him their intuition played a key role in their career choices—some 20 percent more than in the "unlucky" group.

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When University of Michigan psychology professor Colleen Seifert realized she wanted to study the decision-making of young doctors, she knew she needed a collaborator who had access to these physicians. Seifert decided to employ a method she has studied, "predictive encoding," a process to prime her mind to recognize such a study partner if she happened upon him. She's found the technique can increase by as much as 50 percent the chance that you'll subsequently act as you desire. Seifert spent hours envisioning this encounter in detail, going so far as to rehearse, out loud, the line she would use to begin her proposition. Several months later, when she was unexpectedly introduced to such a scientist at a conference, she launched into her pitch, and a collaboration was born. "People said to me, 'You're lucky to have met him.' In some ways I was, but without my mental preparation [the partnership] never would have happened," Seifert says.

...Trust your gut. In one of Wiseman's surveys, 80 percent of self-described lucky people told him their intuition played a key role in their career choices—some 20 percent more than in the "unlucky" group. Because the unconscious discerns patterns and situations that the conscious mind is oblivious to, he notes, people who trust their hunches often find it serves them well. One salesman Wiseman interviewed reported landing $250,000 worth of business from a client his colleagues considered not worth cultivating. His instincts said otherwise.
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One salesman Wiseman interviewed reported landing $250,000 worth of business from a client his colleagues considered not worth cultivating. His instincts said otherwise.
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Reflection is an Action Step + Bigger brain for those who self-reflect video| Futurity - Reveln Consulting

Video via futurity.org  (under 3 min.)

Deb:  One of my favorite quotes from Peter Block is, "Is Reflection an Action Step?"    These new introspection research findings adds support to efforts to define and work within a person's capacity and create happiness & success using strengths and natural attributes vs. a more pervasive "blank slate" you-can-do-anything philosophy.  

Blank slate is often connected with training, various religious philosophies, and certain educational, coaching approaches.  I am endeavoring to use a Flawless Living coaching approach with clients, maximizing effectiveness and working assessments and observations to tie all work to the clients developmental level.

Excerpts:
U. COLLEGE LONDON (UK) —Researchers in the U.K. have identified an area of the brain that is larger in people who are good at reflecting on their own thoughts and emotions.
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 “It’s something we do all the time, but some people are better at it than others.  Even if we don’t get feedback when we make a choice, we often know intuitively if it’s a good or a bad decision.”
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“We introspect when we think about our own thoughts, feelings, or the decisions we have made,” says Steve Fleming, joint first author of the study and a researcher at University College London.

“It’s something we do all the time, but some people are better at it than others. Even if we don’t get feedback when we make a choice, we often know intuitively if it’s a good or a bad decision.”

Measuring introspection has previously proved challenging. Unlike learning, where a person gets better at a task, or decision-making, where we can determine whether a person’s choice is correct or not, there are no outward indicators for introspective thought.

Details of the work are reported in the journal Science.

“We found a correlation between introspective ability and the structure of a small area of prefrontal cortex near the front of the brain,” explains Geraint Rees, study leader.

“The better a person was at introspection, the more grey matter they had in this area. The same was true for the white matter or nerve connections in this area.

 via futurity.org