Reflection is an Action Step + Bigger brain for those who self-reflect video| Futurity - Reveln Consulting
U. COLLEGE LONDON (UK) —Researchers in the U.K. have identified an area of the brain that is larger in people who are good at reflecting on their own thoughts and emotions.____________________________________“It’s something we do all the time, but some people are better at it than others. Even if we don’t get feedback when we make a choice, we often know intuitively if it’s a good or a bad decision.”____________________________________“We introspect when we think about our own thoughts, feelings, or the decisions we have made,” says Steve Fleming, joint first author of the study and a researcher at University College London.“It’s something we do all the time, but some people are better at it than others. Even if we don’t get feedback when we make a choice, we often know intuitively if it’s a good or a bad decision.”
Measuring introspection has previously proved challenging. Unlike learning, where a person gets better at a task, or decision-making, where we can determine whether a person’s choice is correct or not, there are no outward indicators for introspective thought.
Details of the work are reported in the journal Science.
“We found a correlation between introspective ability and the structure of a small area of prefrontal cortex near the front of the brain,” explains Geraint Rees, study leader.
“The better a person was at introspection, the more grey matter they had in this area. The same was true for the white matter or nerve connections in this area.
via futurity.org